Super Healthy Fruit Smoothie



1/2 cup strawberries 

1/4 cup blackberries 

1/4 cup raspberries 

1/2 cup blueberries 

1/4 cup pomegranate arils 

1/4 cup bananas, sliced 

1 tablespoon flaxseed, ground 

1/2 cup spinach 

1/2 cup baby kale 

1/4 cup yogurt, your favorite flavor 

1/2 cup acai juice, Sambazon recommended 

1/2 cup coconut water 




Clean and dry berries, pomegranate, spinach, and kale. 

Slice the banana into 1/2 inch slices. 

Place the berries, pomegranate, spinach, kale, and flaxseed into a resealable plastic bag. 

Freeze ingredients overnight, or until ready to use. 

Measure and add to the blender the acai juice, coconut water, and yogurt. 

Carefully add the frozen berries, pomegranates, bananas, spinach, kale, and flaxseed to the blender. 

Blend on low speed for a few seconds, then gradually increase speed and mix until smooth, approximately 1-2 minutes.